Jammed fingers are a common volleyball injury. Your fingers may become jammed as the result of falling onto your outstretched hand or colliding with another player. Setting, spiking or hitting the ball can also result in jammed fingers. A jam occurs when the ligaments or joint capsules of your fingers are forced outside their normal range of motion.
The most common volleyball associated injuries are found in the ankles, fingers, shoulders, knees, and the back. These include rotator cuff tendonitis, ACL tear, patellar tendonitis, ligament tears or dislocation in fingers, ankle sprains, and low back pain associated with stress or a herniated disk.
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Volleyball: Rule 4, Article 1: A guard, cast or brace made of hard and unyielding leather, plastic, pliable (soft) plastic, metal ... - Jammed Finger injury .
Volar plate injury most frequently occurs due to a hyperextension force – where the finger is over straightened and bent backward the wrong way. It is sometimes known as a jammed finger. The most common cause of this injury is ball sports where the ball forces the fingers backward.
The volar plate is a very thick ligament which joins two bones in the finger. A volar plate injury occurs when the finger is bent too far back the wrong way, spraining or tearing the ligament. In some cases, this can also involve a fracture. More on Volar plate injury.
A jammed finger is a type of joint sprain that's sustained from significant impact to the end of a finger. Jammed fingers are a common type of sports injury, especially from playing volleyball, basketball, football, and rugby. Jammed finger joints often heal without need for treatment, although specific home care approaches can speed up recovery times.
You reach out your arm to break a fall, and your finger jabs into the ground. The result is often a jammed finger. This type of injury usually heals quickly if there is no fracture, although the pain may linger for months when direct pressure is applied to the finger.
The anatomy of the finger is complex, but a basic knowledge is necessary to properly treat acute injuries. The index, middle, ring, and fifth digits have proximal, middle, and distal phalanges and ...