What will sometimes happen is that, during a service, a player on the front-row of the receiving team will jump and return the ball to the serving team by hitting it with both hands at the same time (as if he was trying to "spike" it with two hands). We're wondering whether this move is legal or not:
No one does so, because serving with opened palms is the most comfortable and the most effective. The players need to remember not to serve with two hands. There is only one toss permitted. In tennis, for example, players can toss the ball a couple of times if they need. In volleyball, there is only one chance. However, volleyball players can dribble and move the ball in their hands.
See more videos for Volleyball Serve With Two Hands
Two hand toss keeps the shoulders square to the court. Women will keep there shoulders open with a one hand toss to allow for greater torque equalling more velocity on the ball. This is valuable at a high level because women at that level or gifted platform passers so a serve with more velocity decreases the passers time to read and for their platform behind the ball
It does not require the level of skill or coordination that the other types of serves do. With one foot stepped back, you hold the ball in your opposite hand. Then with your other hand fisted, shift your weight forward and hit the ball just below the center (or equator) of the ball.
smack the ball with the heel of your hand, or the bottom of your palm. Try not to hit it with your fingers or the flat of your palm, as this will cause the serve to have less power.
More Volleyball Serve With Two Hands images
Here are a few fundamentals of learning to overhand serve for right-handed players. How to Serve a Volleyball. 1. Start in an up-and-back stride with most of your weight on your back right foot. 2. The left hand holds the volleyball extended forward and in front of your right side. 3.
First you would put the back of your open right hand into the open palm of your left hand. That way, your two opened palms are turned upwards towards the sky so your two open hands form an X. Then you close your hands together in such a way that both thumbs remain on top of both fists and in contact with each other, side by side.
A setter can do so tipping or hitting the ball over with one open hand or setting it over with two open hands. They may do so while standing on the floor or jumping in the air. Tip – When a player uses one open hand to send the ball over the net it is called a “tip”. The player uses the pads of their fingers to contact the ball and control the direction it is sent.